Hypnosis Alcohol Addiction Self Help
Hypnosis alcohol addiction self help audio turning your life around. When using self help hypnosis, many people find it to be incredibly effective, especially when combined with other forms of treatment.
Whether it be a traumatic event, a past experience or a number of stressors. If you have turned to alcohol or another substance as a way of self-medicating, the issue hasn’t been dealt with. Somewhere deep down, the effects are still there, quietly fuelling your addiction.
Hypnotherapy looks to change the way you think and behave in certain situations. Hypnosis therapy for drinking aims to access your subconscious mind. By using suggestion techniques, helps you change the negative thoughts and behaviours associated with the addiction.
How hypnotherapy works
When listening to this self hypnosis you will be encourage you to enter a state of deep relaxation. It is in this trance-like state that it’s believed that your unconscious is more open to suggestion. Using suggestion techniques, will change the way you react to certain things.
In hypnotherapy for alcohol addiction, for example:
Suggestions may include not needing to drink anymore, or associating alcohol with an unpleasant taste or smell. changing the way you react and helping you not crave alcohol, becoming more and more incontrol of your actions.
It is recommended that you repeat this hypnotherapy session daily, Once in the morning and last thing at night. For a minimum of 42 Days. This way you will allow your subconscious mind to be reprogrammed.
Hypnosis Alcohol Addiction Self Help Audio
Running Time : 12:34