Intermittent Fasting A Complete Guide
Intermittent fasting a complete guide, it’s almost impossible to hide from the news and discussion about the obesity epidemic. That’s is taking both lives and shattering the quality of life world wide. It’s in the papers, on television and being blogged about on the internet almost endlessly.
If that’s not enough, unless you’re blind it’s hard to walk the streets of any big city or small town and not see the end product of this epidemic first hand. The hard brutal truth is that people are getting fatter and fatter and this is a real health crisis that only a fool could ignore. There’s plenty of reasons for this here are just the most blindingly apparent… Many People Eat Way too Much Way too Often
In this e-Book & Audio Bundle You Will Learn:
- What is the feast and famine diet?
- Beginning of the feast & famine diet
- The benefits of the feast & famine diet
- Getting yourself ready to begin
- Common beginner mistakes
- A Sample feast day
- Sample famine day
- Shopping guidelines
- Incorporating the feast & famine diet into your lifestyle long term + Much More !
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